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Steamboat Magazine

For the Health of it

5 Simple Ways to Reduce Plastic Use in Your Daily Life

04/14/2021 01:16PM ● By Rachel Miller

Reduce your waste and eliminate single-use plastic with these five simple tips.

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Intermittent Fasting – True Experience and Tips for Beginners

03/18/2021 01:20PM ● By Rachel Miller

Intermittent fasting is the latest diet and fitness trend to break the internet and become popular in health and fitness groups worldwide. But does it work?

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Fall Favorites

10/15/2020 03:49PM ● By Rachel Miller

Who doesn't love delicious fall recipes? These are some of our favorite fall recipes that will leave you warm, full and satisfied.

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8-Day Hydration Challenge

08/27/2020 12:55PM ● By Rachel Miller

Take on the journey of hydration and improve your overall health.

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Biking in The Boat: Five Best Trails for Beginners

07/28/2020 11:21AM ● By Rachel Miller

Explore all the biking trails Steamboat Springs has to offer.

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Take a Deep Breath

06/11/2020 05:49PM ● By Alesha Damerville

Take time to pause, take a breath and relax with Coda Signature's cannabis-infused bath bombs.

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Food is Fuel – Matcha Energy Balls

02/28/2020 11:46AM ● By Alesha Damerville

We live in a busy world. We are always on the move, and as a result we often choose food options that are quick and not necessarily the healthiest. Matcha energy balls are here to save the day!

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Reasons To Be Grateful

01/28/2020 11:20AM ● By Alesha Damerville

In a world of constantly flowing energy, it's easy to take on the negative, even when trying not to. Here is a list of reasons to smile.

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A Helping Hand for Ladies' Health

01/08/2020 11:29AM ● By Alesha Damerville

When discussing women's health, a number of directions can be taken, from what products to use to lesser-known solutions. We're taking the direction of pain relief.

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The Gift Of Gratitude

12/13/2019 01:35PM ● By Alesha Damerville

The "For the Health of It" blog reflects on gratitude and the approaching new year

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