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Steamboat Magazine

Revival of the Fittest

07/12/2023 02:11PM ● By Ski Town Media
From Steamboat Springs Visitors' Guide Summer 2023.

Steamboat Springs, CO - Vacation can be tough – in between wrangling children, managing schedules and long mountain bike rides, find time for you. Start at Waterside Day Spa in the salt room, which offers a holistic detox and much-needed stress relief. It’s simple – sink into a chair and just ... breathe. Salt therapy is said to offer anti-inflammatory and anti-bacterial benefits and a bonus: it’s safe for kiddos. At Waterside, kids under 12 are free with an adult. 

If you need an hour to yourself, take a yoga class at the Yoga Center of Steamboat, where you can find balance amidst the vacation chaos. Check the schedule at to find a class that’s right for you or to book a private session. For an afternoon of total relaxation, book a spa package at NuYu Wellness. The “alpen glow” includes a full body sugar scrub, 60 minute signature massage and a progenerate facial.

If you’re suffering from altitude sickness or jet lag, head over to Replenish IV Therapies on Lincoln Avenue, where you can choose from a variety of IVs. Try the Recovery IV, designed to rehydrate your body and boost energy, or the Wellness IV to maintain your health and feel like your best self.