Study up: “Superfood Smoothies” by Julie Morris
By Christina Freeman
Photo reprinted with permission from "Superfood Smoothies". Copyright 2013 by Julie Morris, Sterling Publishing Co.
Book review by Jennie Lay
Hard cover, 198 pages, $17
Steamboat Springs, CO - A blender and this new recipe book are mandatory accessories for your summer kitchen. The natural food chef packs in 100 decadent smoothie concoctions, each one full of nutrient-rich superfoods to boost your favorite fresh ingredients and keep you “glowing by the glassful.” Along with savvy smoothie advice, she outlines ingredients to benefit beauty, bone strength, cleansing, heart health and immunity. Infinitely creative recipes include raspberry peach, watermelon cucumber, green tea pear, chocolate kale and carrot cardamom – delicious and energizing options to enjoy Colorado’s harvest.
For more recipes and details on juicing: http://steamboatmagazine.com/2013/06/07/juicing-summer-s-bounty