Proper nutrition is essential for our bodies to efficiently process the foods we eat. Spring is the perfect time to clean up our eating habits, so we can feel lighter and healthier. During this 2 week cleanse we will:

-eat nourishing foods

-detox from alcohol + sugar

-increase fiber intake

-integrate practices to help lower cortisol

Heidi Petersen will support us through this cleanse via three Live Meetings on Zoom.

Wednesdays May 13th 3:30-5:00pm

May 20th 4:00-5:00pm

May 27th 4:00-5:00pm

Our three meetings will all be held on Zoom. During the first meeting we will cover all the details about the cleanse. This will include a grocery list, recipes, what to expect while cleansing, and time to answer any questions you might have. You will have time to purchase your groceries and start the cleanse on Sunday May 17th. Our other meetings will be for support and offer you other practices to help you sustain your cleansing goals.

Price for all 3 sessions: Early Bird $50 Full Price $65